Free
Experience the soothing warmth of a traditional Nordic sauna.
Feel the exhilaration of a chilling Arctic plunge after your sauna.
Enjoy the restorative effects of this typical Norwegian experience.
Refresh your body and mind
A Norwegian tradition, a warming sauna followed by an icy polar plunge is thought to help cleanse the body, release endorphins, and stimulate your immune system.
Located in Svolvær’s tranquil harbor, you’ll feel your stress melt away in a wood-lined sauna as the steam wraps you with its soothing warmth, before taking a thrilling plunge in the cool Norwegian sea. Afterwards, as you warm up again, you’ll feel more alive than ever!
Practical information
Remarks/requirements: Saunas are unisex with separate changing facilities for men and women. Please observe sauna etiquette: swimwear is mandatory, shower before entering, sit on the towels provided, and be mindful of noise. There is limited space per group.
Walking and activity information: Time in the sauna should be limited to 20 minutes each visit. Please consult your doctor before using the sauna if you have heart or kidney conditions. There are approximately 55 yards of walking over sand.
Wheelchair accessible: On request
Language availability: English and Norwegian
Expedition cruises offering this activity
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